Say hello and where you are on your raw lifestyle journey

Where to find those elusive foods in the UK, what can you use as a substitute, which superfood or supplement etc

Sub-Forums: Raw Chocolate Heaven, Have Raw Cake And Eat It

Where to find raw restaurants, retreats, culinary courses, chefs etc in the UK

Book reviews, latest research, articles, website or links etc

Post your recipes, but don't forget to reference any from books etc thanks

Anything going on in your area? Post it here for all to see

Sub-Forums: England, Scotland, Ireland, Wales

Products, homemade recipes for bathing, beauty and all the family etc

Let us know your changes and post your before and after pics

You can make your own diary thread so others can feel inspired by your raw journey

Raising raw kids? Come and chat about it

Are you as 'green' as you'd like to be? Need some inspiration? Or maybe be you have information that can help other......please do post here.

Place to kick back and chat about anything, be it related to raw food, allergies or anything that takes your fancy!! Also please post any site suggestions here

Please tell us about Allergy and Intolerance friendly establishments

Please post recipes or recipe books for specific allergies and intolerances to help others

Book reviews, latest research, articles, websites or links etc to all things to do with allergies and intolerances

Here's a place to ask for advice or questions, or anything else to do with a&i

Chat about alternative therapies to modern medicine, what's worked for you or hasn't?