Jax
28-07-2009, 02:50 PM
'Tuna' Stuffed Tomatoes taken from The Fresh Network
(http://www.fresh-network.com/acatalog/tuna-stuffed-tomatoes.html)
I must get round to doing the mock tuna, I used to like tuna years ago before turning veggie.......ate some by accident in France last year, only one mouthful but it was disgusting..............lol I thought it was their salad dressing at first, then saw these tuna flakes lurking at the bottom, oh how they hate vegetarians over there :D:D
By Alissa Cohen
Serves 4
* 3 cups alfalfa sprouts
* 1/3 cup sunflower seeds
* 1/4 cup sprouted lentils (or 1/2 cup just mung beans, no lentils)
* 1/4 cup mung bean sprouts
* 3 tablespoons raw almond butter
* 1 tablespoon kelp
* 1 teaspoon nama shoyu
* 1/2 cup onion
* 2 stalks celery
* 1 teaspoon sea salt
* 4 medium tomatoes (if stuffing tomatoes with the 'tuna' - optional).
1. Place 2-3 cups alfalfa in a bowl and set aside.
2. In a food processor, combine sunflower seeds, almond butter, nama shoyu, kelp, mung beans and lentils and blend until smooth.
3. Add in the onion and celery and pulse chop until onion and celery are blended but still chunky.
4. Remove from food processor and pour over alfalfa sprouts. Mix well.
5. If there is too much sauce, add more alfalfa sprouts. Add sea salt to taste.
6. Scoop flesh out of tomatoes, stuff with 'tuna' and enjoy!
http://www.fresh-network.com/acatalog/tuna-stuffed-tomatoes-m.jpg
(http://www.fresh-network.com/acatalog/tuna-stuffed-tomatoes.html)
I must get round to doing the mock tuna, I used to like tuna years ago before turning veggie.......ate some by accident in France last year, only one mouthful but it was disgusting..............lol I thought it was their salad dressing at first, then saw these tuna flakes lurking at the bottom, oh how they hate vegetarians over there :D:D
By Alissa Cohen
Serves 4
* 3 cups alfalfa sprouts
* 1/3 cup sunflower seeds
* 1/4 cup sprouted lentils (or 1/2 cup just mung beans, no lentils)
* 1/4 cup mung bean sprouts
* 3 tablespoons raw almond butter
* 1 tablespoon kelp
* 1 teaspoon nama shoyu
* 1/2 cup onion
* 2 stalks celery
* 1 teaspoon sea salt
* 4 medium tomatoes (if stuffing tomatoes with the 'tuna' - optional).
1. Place 2-3 cups alfalfa in a bowl and set aside.
2. In a food processor, combine sunflower seeds, almond butter, nama shoyu, kelp, mung beans and lentils and blend until smooth.
3. Add in the onion and celery and pulse chop until onion and celery are blended but still chunky.
4. Remove from food processor and pour over alfalfa sprouts. Mix well.
5. If there is too much sauce, add more alfalfa sprouts. Add sea salt to taste.
6. Scoop flesh out of tomatoes, stuff with 'tuna' and enjoy!
http://www.fresh-network.com/acatalog/tuna-stuffed-tomatoes-m.jpg