Welcome to A&I Chat

[Jax]

Hi and welcome, I'm hoping the whole A&I board will become a very useful resource for many people, I call it a&i because I want both allergic and intolerant people to feel included, and shortened because I got fed up of typing it all out :o

Basically this forum is for chat about anything to do with either allergies or intolerances that aren't covered in the above forums, if you want to chat about anything other than that then I respectfully ask you to please post in Anything Goes (http://www.rawinuk.com/forumdisplay.php?f=9) to enable searches for information here a bit easier, thanks ;)

I'm also hoping that anyone with an allergy or intolerance will find the upper section of the site, Raw in UK (http://www.rawinuk.com/forumdisplay.php?f=1), very useful, I think the raw lifestyle would fit well with a&i and there's some evidence for that, hence the reason I've created this whole site. Having had many food intolerances myself, since following a 75% raw food lifestyle I have noticed a lot of my symptoms either lessen or disappear.

Hope you enjoy A&I as well as Raw in UK :)

[Jax]

I've been meaning to add this for a little while now especially since sharonjones joined and told her amazing story of how she has combatted her Type 1 diabetes.

Basically I don't think this section should just be about allergies and intolerances as I first thought as it appears that raw nutrition can help many many more conditions such as heart disease, M.E and cancer, so please feel to post about these too, any stories or experiences, or even questions where others can share their experience with you.