Jax
26-07-2009, 04:06 PM
ISBN 0749925523 - 2004
This isn't strictly an A&I book but does include a good section on allergies and explains how intolerances can occur. Lots of theories and science in this book and how every part of the digestive system works, so could be heavy going for some, luckily I have a small background in it so could get my head around some of the terminology etc.
This is a very good book if you want to get in deeper into how food affects our workings etc, but not a light read so I'll be rating it as average!
This isn't strictly an A&I book but does include a good section on allergies and explains how intolerances can occur. Lots of theories and science in this book and how every part of the digestive system works, so could be heavy going for some, luckily I have a small background in it so could get my head around some of the terminology etc.
This is a very good book if you want to get in deeper into how food affects our workings etc, but not a light read so I'll be rating it as average!