cooked food hangover!

[verbena]

so i've been raw for only two weeks and last night I went out for tapas with friends. seeing it would be impossible for me to eat raw (unless all i wanted was a tiny salad) i decided to for go raw for the evening. oh dear, what a mistake! it felt a bit weird when eating the food, was either bland, or too heavily seasoned and everything did infact taste dead. I didn't think i'd be able to notice such a profound difference, but i certainly did.
I felt unsettled after eating and tired like I always used to be after eating a big cooked meal.
Today it is so much worse. I feel like i've got a hangover. never again!!

this has really shown me how much better I felt on raw, even after just two weeks. now to just detox all that rubbish from last night...

[Jax]

It is amazing to feel such a difference through food isn't it http://www.rawinuk.com/images/icons/icon7.gif But in a way it's good because it reminds you to keep eating that way. I think it's more difficult for us nowadays as there is sooooooo much readily available convenience food around us, it's so easy to slip back to cooked food if we're out and uprepared :fear: