Jax
26-07-2009, 01:49 PM
ISBN 0718147650 - 2004
Ah I feel sorry for poor Gillian being so slated and labelled as whacky..........pretty much everything I've read in this book I've read elsewhere long long before, but she's brought it together and put in a much more user friendly form and of course used her more hard hitting approach that let's face it, some people need ;)
Yes not strictly true as a raw text, but it does include a LOT of raw recipes and juices etc, and I think is a great introduction to some of the more unusual ingredients that mainstream SAD nutrition completely ignores to it's detriment!!!
AND it's got PICTURES!!!! :798: The other thing I really like is how she tells you which foods affect what etc, that's quite essential to understand when you are moving from one way of eating to another I think.
Raw newbies 10/10 for learning about different foods and how they can affect our health, higher raw foodists probably 5/10 as it won't provide raw recipes but again could help with learning the effects of different foods etc.
Ah I feel sorry for poor Gillian being so slated and labelled as whacky..........pretty much everything I've read in this book I've read elsewhere long long before, but she's brought it together and put in a much more user friendly form and of course used her more hard hitting approach that let's face it, some people need ;)
Yes not strictly true as a raw text, but it does include a LOT of raw recipes and juices etc, and I think is a great introduction to some of the more unusual ingredients that mainstream SAD nutrition completely ignores to it's detriment!!!
AND it's got PICTURES!!!! :798: The other thing I really like is how she tells you which foods affect what etc, that's quite essential to understand when you are moving from one way of eating to another I think.
Raw newbies 10/10 for learning about different foods and how they can affect our health, higher raw foodists probably 5/10 as it won't provide raw recipes but again could help with learning the effects of different foods etc.