Jax
26-07-2009, 01:37 PM
ISBN 9780061344657 - 2007
I'm not sure about this book, I found it a difficult read for me but that might just be me :o Her 21 days of life force energy was ridiculous to try and follow for me whilst at work, my work is frenetic and I don't ever really have time to get to the toilet let alone do all the things she was suggesting and look as fab as she does on her cover.
Having said that her Quick Exit Food Table is really useful in helping to understand food combining a bit more, and again understanding acid and alkaline forming foods too.
It does also include a nice amount of recipes, sadly no pictures which I always think really helps when you come to try recipes out...........I like to have a BIT of an idea what my result is actually supposed to resemble :542: And on the whole the book is a bit Americanized ;)
Hmm tricky to score, newbies to raw I think maybe 6/10 as it could come across as daunting and I think that's what happened to me! Higher raw foodists probably 7/10
I'm not sure about this book, I found it a difficult read for me but that might just be me :o Her 21 days of life force energy was ridiculous to try and follow for me whilst at work, my work is frenetic and I don't ever really have time to get to the toilet let alone do all the things she was suggesting and look as fab as she does on her cover.
Having said that her Quick Exit Food Table is really useful in helping to understand food combining a bit more, and again understanding acid and alkaline forming foods too.
It does also include a nice amount of recipes, sadly no pictures which I always think really helps when you come to try recipes out...........I like to have a BIT of an idea what my result is actually supposed to resemble :542: And on the whole the book is a bit Americanized ;)
Hmm tricky to score, newbies to raw I think maybe 6/10 as it could come across as daunting and I think that's what happened to me! Higher raw foodists probably 7/10