Hello from North London

[Zemmy]

I am changing my diet after discovering wheat intolerance. Can't kick the white wine though! Am already familiar with raw food and tend to eat a bit every day but am considering increasing the ratio. Just want to find out more at this stage. Would like to lose weight round my middle and feel more energetic so that I can enjoy exercise without feeling it is all too much.:5152:

My suggestion for the name would have been RAWCOUS but I just spotted someone with that name on the blog!!

[Jax]

:welcome: Zemmy, I too had wheat intolerance, or should I say an acidic body so couldn't tolerate it. Hopefully you can find some help here, or we'll all discover it together along the way ;)

LOL and thanks for the comp suggestion.................keep thinking ;)