Expired* Winchester One Day Event

[karen @rawchocolateheaven]

The Good, The Ugly & The Coffee
19/9/9 10.30-3.30pm
Discovery Centre, Winchester
£25 inclusive of lunch
3 lectures covering variety of issues, What common foods are doing to your body. Easy food demos. Tips to start yourself on a living food path
contact
email info@healthetcetera.com or call 0796 3692441

[Jax]

A little bit more about the lectures;

1 - What some common foods are really doing to you inside your body.

2 - Practical easy food demos you can repeat at home to improve your health.

3 - Easy tips to start yourself on a living foods path.

As well as your lunch and goody bag, wheatgrass and vegetable juice are also available :D

Health Etcetera Link! (http://www.healthetcetera.com/index.php?_a=viewDoc&docId=1)

Winchester Discovery Centre Link! (http://www3.hants.gov.uk/wdc/wdc-eventdetails?id=58842)

[Jax]

Rian, this is just to let you know I'm sending my money and form off today. Am excited as this will be my first ever raw food talk :D

[Jax]

What an inspiring day! :)

There was a great mix of people who had differing raw experience, some very new to it and some that have already set out on their journey. Rian (Hippocrates trained) expertly conveyed the harm that some of the everyday accepted 'foods' can do to our bodies and how the marketing machine loves to hide the harmful facts thus tricking people into thinking their products are awesome.

We had an expert demonstration from Karen who explained how to make raw coconut milk and then made a raw pizza and chocolate cake in front of us. We got to eat the pizza at lunch, along with a green salad, sprout salad, nori rolls, houmous and curry courgette noodles made by Rian and her team.............it was far more than I could eat, but everybody else tucked right in ;)

We had an opportunity to buy some of Karen's lovely products, Nori crackers and Kale crisps from Rian, and few other products to assist our healthy nutrition. Then in the final part of the day we had the chance to 'grill' Rian with our questions and observations that we've discovered along the way, and a great collective of experiences coming together about all aspects of life. And we came away with a newspaper goodie bag with some sachets of foods, pencil and a copy of the Get Fresh magazine.

It was a really great day and I personally look forward to the next one, hopefully at the Retreat ;)

PS Hopefully there's some photos to follow!

[ani]

I really enjoyed the day
always so amazing to meet like minded people
talks & demos were excellent
delivered by beautiful people
thanX everyone
looking forward to next Sunday :) x